The FIT AS FCK (FAF) program is a highly personalized fitness and nutrition coaching program designed to help you achieve your health and wellness goals. It combines structured training, nutrition guidance, accountability, and community support to help you look and feel your best while enjoying a balanced lifestyle.
What’s included in the FAF program?
The FAF program offers a comprehensive range of features, including:
A personalized onboarding call to tailor your plan.
Weekly personalized feedback to overcome challenges.
A custom training plan aligned with your goals.
Monthly 1:1 coaching calls for deeper support.
Bi-weekly community calls for motivation and advice.
Access to a supportive, like-minded community.
A library of educational resources on fitness and nutrition.
An app to track your workouts and progress.
What results can I expect?
While individual results vary based on effort and consistency, many participants experience significant improvements in strength, fitness, and body composition. You’ll also gain confidence, knowledge, and the tools to maintain your progress long-term.
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